why curd & not milk ?(lactose intolerance)

lactose intolerance is most common disorder of carbohydrate digestion.lactose tolerance occurs when lactose enzyme get defect so it digestion it does not digest any product or milk .curd is recommended in lactose intolerance because it has lactobacilli which contains enzyme lactase so it digest the lactose in intestine

how to cure ?

The best way of treatment for lactose intolerance is by eliminating lactose (dairy products ) from diet

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